Know what’s on your plate
Beef round
Calories & nutrition facts
deep-frozen, boiled
187
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Dried beef rounddried258 kcal / 100 g
- Beef round upperwithout fat, cooked, with soy oil, onion and garlic, with salt, brasil210 kcal / 100 g
- Beef round full cutseparable lean and fat, trimmed to 1/8" fat, select, raw184 kcal / 100 g
- Beef leg and hindshankdeep-frozen, boiled161 kcal / 100 g
- Topside beeftop round, boiled176 kcal / 100 g
- Beef shin or foreshankdeep-frozen, boiled149 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Veal rounddeep-frozen89 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
Questions about Beef round
How many calories are in 100 g of Beef round?
100 g of Beef round has 187 kcal, with 29 g protein, 0 g carbohydrate and 8.1 g fat.
Source: BLS (Germany) U281232 · per 100 g · carbohydrate per EU label, fibre excluded
