Know what’s on your plate
Beef shin or foreshank
Calories & nutrition facts
deep-frozen, boiled
149
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 5.4 g 7%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef shin and foreshankdeep-frozen128 kcal / 100 g
- Beef leg and hindshankdeep-frozen, boiled161 kcal / 100 g
- Veal shankdeep-frozen, braised, without fat140 kcal / 100 g
- Pork foreshank hockdeep-frozen, boiled238 kcal / 100 g
- Pork hindshankdeep-frozen, boiled259 kcal / 100 g
- Sheep hindshanklean, deep-frozen, boiled169 kcal / 100 g
- Sheep foreshankmedium fat, deep-frozen boiled259 kcal / 100 g
- Veal shoulderdeep-frozen, boiled119 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
- Shank crosscutsseparable lean only, trimmed to 1/4" fat, choice, raw128 kcal / 100 g
Questions about Beef shin or foreshank
How many calories are in 100 g of Beef shin or foreshank?
100 g of Beef shin or foreshank has 149 kcal, with 25 g protein, 0 g carbohydrate and 5.4 g fat.
Source: BLS (Germany) U271232 · per 100 g · carbohydrate per EU label, fibre excluded
