Know what’s on your plate
Beef round
Calories & nutrition facts
braised without fat
188
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Dried beef rounddried258 kcal / 100 g
- Beef rumpbraised without fat152 kcal / 100 g
- Beef leg and hindshankbraised without fat177 kcal / 100 g
- Veal silversidebraised without fat106 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Pork rumpbraised without fat167 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Braised beef topsidefor olives, topside/top round, braised without fat163 kcal / 100 g
- Mutton legbraised without fat309 kcal / 100 g
Questions about Beef round
How many calories are in 100 g of Beef round?
100 g of Beef round has 188 kcal, with 29 g protein, 0 g carbohydrate and 8.2 g fat.
Source: BLS (Germany) U281142 · per 100 g · carbohydrate per EU label, fibre excluded
