Know what’s on your plate
Beef rump
Calories & nutrition facts
braised without fat
152
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 32 g 63%
- Carbohydrate 0 g 0%
- Fat 2.9 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Beef rump roastin oven, without salt124 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef rump sirloincentre/top/bottom, without fat, grilled, without oil, unsalted236 kcal / 100 g
- Beef roundbraised without fat188 kcal / 100 g
- Pork rumpbraised without fat167 kcal / 100 g
- Beef leg and hindshankbraised without fat177 kcal / 100 g
- Veal silversidebraised without fat106 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 152 kcal, with 32 g protein, 0 g carbohydrate and 2.9 g fat.
Source: BLS (Germany) U284142 · per 100 g · carbohydrate per EU label, fibre excluded
