Know what’s on your plate
Beef rump
Calories & nutrition facts
for boiling, rump, raw
110
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, raw184 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Beef rump capwithout fat, grilled, with butter, with salt284 kcal / 100 g
- Beef shoulderfor boiling, shoulder, raw128 kcal / 100 g
- Beef roundboiled187 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
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- Pork rumpfor roasting, roh127 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 110 kcal, with 22 g protein, 0 g carbohydrate and 2.4 g fat.
Source: BLS (Germany) U185100 · per 100 g · carbohydrate per EU label, fibre excluded