Know what’s on your plate
Beef rump
Calories & nutrition facts
raw
110
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, raw184 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef top sirloin buttraw112 kcal / 100 g
- Pork rumpraw127 kcal / 100 g
- Beef bonless beef outsideraw111 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Buffalo rumpraw106 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Pork rump steaklean, raw121 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 110 kcal, with 22 g protein, 0 g carbohydrate and 2.4 g fat.
Source: BLS (Germany) U284100 · per 100 g · carbohydrate per EU label, fibre excluded