Know what’s on your plate
Beef bonless beef outside
Calories & nutrition facts
raw
111
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef outside roundraw132 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Beef topsideinside round, raw114 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Pork ham boneless outsideraw123 kcal / 100 g
- Bottom round beefraw221 kcal / 100 g
- Eye of round beefraw145 kcal / 100 g
- Silverside beefraw, lean134 kcal / 100 g
- Veal thick flankraw89 kcal / 100 g
- Bottom round beef steakhip, outside, boneless, lean and fat, 0mm (0) trim, raw153 kcal / 100 g
Questions about Beef bonless beef outside
How many calories are in 100 g of Beef bonless beef outside?
100 g of Beef bonless beef outside has 111 kcal, with 21 g protein, 0 g carbohydrate and 2.8 g fat.
Source: slv 959 · per 100 g · carbohydrate per EU label, fibre excluded