Know what’s on your plate
Beef rump
Calories & nutrition facts
raw, brazil
134
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Fibre 0 g 0%
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, raw184 kcal / 100 g
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- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Beef rump capwith fat, grilled, with butter, unsalted330 kcal / 100 g
- Hindquarter beefraw, brazil154 kcal / 100 g
- Beef top sirloin caprump cap, raw, Brazil158 kcal / 100 g
- Beef eye of roundraw, brazil128 kcal / 100 g
- Striploin beefwithout fat, raw, brazil192 kcal / 100 g
- Rump centre beefnew zealand, imported, separable lean and fat, raw145 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 134 kcal, with 24 g protein, 0 g carbohydrate and 4.5 g fat.
Source: tbca BRC0055F · per 100 g · carbohydrate per EU label, fibre excluded