Know what’s on your plate
Beef rump
Calories & nutrition facts
lean only
119
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Beef rump roasthip, lean and fat, 3mm (1/8) trim, raw184 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef rump sirloincentre/top/bottom, without fat, grilled, without oil, unsalted236 kcal / 100 g
- Beef rump capwithout fat, grilled, with butter, with salt284 kcal / 100 g
- Eye-round beeflean only110 kcal / 100 g
- Beef sirloin steaklean only134 kcal / 100 g
- Beef under top sidelean only111 kcal / 100 g
- Lamb rumphindquarter, separable lean, fast-roasted143 kcal / 100 g
- Rump centre beefnew zealand, imported, separable lean only, raw141 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 119 kcal, with 21 g protein, 0 g carbohydrate and 3.7 g fat.
Source: CREA (Italy) 101210 · per 100 g · carbohydrate per EU label, fibre excluded
