Know what’s on your plate
Beef rump
Calories & nutrition facts
boiled
174
calorieskcal per 100 g
Protein36 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 36 g 72%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef rump roastin oven141 kcal / 100 g
- Beef rump capboiled, with horseradish sauce from white basic sauce126 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Beef roundboiled187 kcal / 100 g
- Topside beeftop round, boiled176 kcal / 100 g
- Beef leg and hindshankboiled161 kcal / 100 g
- Top side beefround (lower), cooked, without fat, with salt209 kcal / 100 g
- Pork bottom roundboiled164 kcal / 100 g
Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 174 kcal, with 36 g protein, 0 g carbohydrate and 3.2 g fat.
Source: BLS (Germany) U284132 · per 100 g · carbohydrate per EU label, fibre excluded
