Know what’s on your plate
Topside beef
Calories & nutrition
top round, boiled
BLS U287132
176
caloriesper 100 g
Protein31.3 g
Carbs0 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 31.3 g 63%
- Carbohydrate 0 g 0%
- Fat 5.7 g 7%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Topside beef
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 176 kcal, with 31.3 g protein, 0 g carbohydrate and 5.7 g fat.
Source: BLS (Germany) U287132 · per 100 g · carbohydrate per EU label, fibre excluded
