Know what’s on your plate
Top side beef
Calories & nutrition
round (lower), cooked, without fat, with salt
Meat & meat products
TBCA BRC0641F
209
caloriesper 100 g
Protein32.2 g
Carbs0 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 32.2 g 64%
- Carbohydrate 0 g 0%
- Fat 8.9 g 11%
- Fibre 0 g 0%
Questions about Top side beef
How many calories are in 100 g of Top side beef?
100 g of Top side beef has 209 kcal, with 32.2 g protein, 0 g carbohydrate and 8.9 g fat.
Source: tbca BRC0641F · per 100 g · carbohydrate per EU label, fibre excluded
