Know what’s on your plate
Beef topside
Calories & nutrition facts
inside round, without fat, raw
143
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 20 g 41%
- Carbohydrate 0 g 0%
- Fat 6.8 g 9%
- Fibre 0 g 0%
Similar foods
- Beef topside roastno fat removed, raw163 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Braised beef topsidefor olives, topside/top round, braised without fat163 kcal / 100 g
- Fried beef topsidefor olives, topside/top round, fried without fat, pan176 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Beef inside round roasthip, (top), boneless, lean, raw119 kcal / 100 g
- Beef inside round steakhip, (top), boneless, lean and fat, 0mm (0) trim, raw120 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, unsalted213 kcal / 100 g
- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
Questions about Beef topside
How many calories are in 100 g of Beef topside?
100 g of Beef topside has 143 kcal, with 20 g protein, 0 g carbohydrate and 6.8 g fat.
Source: tbca BRC0064F · per 100 g · carbohydrate per EU label, fibre excluded
