Know what’s on your plate
Top side beef
Calories & nutrition
round (lower), with oil, onion and garlic, unsalted
Meat & meat products
TBCA BRC0370F
213
caloriesper 100 g
Protein30.7 g
Carbs0.6 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 30.7 g 61%
- Carbohydrate 0.6 g 0%
- Fat 9.7 g 12%
- Fibre 0.1 g 1%
Questions about Top side beef
How many calories are in 100 g of Top side beef?
100 g of Top side beef has 213 kcal, with 30.7 g protein, 0.6 g carbohydrate and 9.7 g fat.
Source: tbca BRC0370F · per 100 g · carbohydrate per EU label, fibre excluded
