Know what’s on your plate
Beef top round
Calories & nutrition facts
flat, without fat, cooked, with oil, onion and garlic, unsalted
211
calorieskcal per 100 g
Protein30 g
Carbs0.6 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 30 g 61%
- Carbohydrate 0.6 g 0%
- Fat 9.7 g 12%
- Fibre 0.1 g 1%
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Questions about Beef top round
How many calories are in 100 g of Beef top round?
100 g of Beef top round has 211 kcal, with 30 g protein, 0.6 g carbohydrate and 9.7 g fat.
Source: tbca BRC0367F · per 100 g · carbohydrate per EU label, fibre excluded
