Know what’s on your plate
Topside beef
Calories & nutrition facts
top round, fried without fat, oven
159
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
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- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
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- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
Questions about Topside beef
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 159 kcal, with 28 g protein, 0 g carbohydrate and 5.1 g fat.
Source: BLS (Germany) U287162 · per 100 g · carbohydrate per EU label, fibre excluded
