Know what’s on your plate
Topside beef
Calories & nutrition
top round, fried without fat, oven
BLS U287162
159
caloriesper 100 g
Protein28.2 g
Carbs0 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 28.2 g 56%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Topside beef
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 159 kcal, with 28.2 g protein, 0 g carbohydrate and 5.1 g fat.
Source: BLS (Germany) U287162 · per 100 g · carbohydrate per EU label, fibre excluded
