Know what’s on your plate
Pork topside
Calories & nutrition facts
fried without fat (oven)
143
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork thick flankfried without fat (oven)135 kcal / 100 g
- Pork silversidefried without fat (oven)256 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Veal silversidefried without fat, oven114 kcal / 100 g
- Lamb thick flankfried without fat (oven)147 kcal / 100 g
- Turkey legwithout skin, fried without fat (oven)189 kcal / 100 g
- Beef rumpfried without fat, oven145 kcal / 100 g
- Chicken thighwith skin, fried without fat (oven)256 kcal / 100 g
Questions about Pork topside
How many calories are in 100 g of Pork topside?
100 g of Pork topside has 143 kcal, with 30 g protein, 0 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) U687062 · per 100 g · carbohydrate per EU label, fibre excluded
