Know what’s on your plate
Pork thick flank
Calories & nutrition facts
fried without fat (oven)
135
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork topsidefried without fat (oven)143 kcal / 100 g
- Pork rumpfried without fat, oven156 kcal / 100 g
- Lamb thick flankfried without fat (oven)147 kcal / 100 g
- Veal thick flankfried without fat, oven114 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Chicken thighwith skin, fried without fat (oven)256 kcal / 100 g
- Turkey legwithout skin, fried without fat (oven)189 kcal / 100 g
- Sheep legfat, fried without fat (oven)279 kcal / 100 g
Questions about Pork thick flank
How many calories are in 100 g of Pork thick flank?
100 g of Pork thick flank has 135 kcal, with 28 g protein, 0 g carbohydrate and 2.6 g fat.
Source: BLS (Germany) U684162 · per 100 g · carbohydrate per EU label, fibre excluded
