Know what’s on your plate
Pork rump
Calories & nutrition facts
fried without fat, oven
156
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 4.6 g 6%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork rump steaklean, raw121 kcal / 100 g
- Pork rump half hamfresh, leg, rump half, separable lean and fat, cooked, roasted209 kcal / 100 g
- Pork rump half ham leanfresh, leg, rump half, separable lean only, cooked, roasted165 kcal / 100 g
- Pork thick flankfried without fat (oven)135 kcal / 100 g
- Pork topsidefried without fat (oven)143 kcal / 100 g
- Beef rumpfried without fat, oven145 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Mutton legfried without fat (oven)279 kcal / 100 g
Questions about Pork rump
How many calories are in 100 g of Pork rump?
100 g of Pork rump has 156 kcal, with 29 g protein, 0 g carbohydrate and 4.6 g fat.
Source: BLS (Germany) U685162 · per 100 g · carbohydrate per EU label, fibre excluded