Know what’s on your plate
Pork rump
Calories & nutrition facts
braised without fat
167
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork rump steaklean, raw121 kcal / 100 g
- Pork rump half hamfresh, leg, rump half, separable lean and fat, cooked, roasted209 kcal / 100 g
- Beef rumpbraised without fat152 kcal / 100 g
- Pork thick flankfried without fat (oven)135 kcal / 100 g
- Pork topsidefried without fat (oven)143 kcal / 100 g
- Beef roundbraised without fat188 kcal / 100 g
- Mutton legbraised without fat309 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Veal silversidebraised without fat106 kcal / 100 g
- Turkey legwithout skin, braised without fat136 kcal / 100 g
Questions about Pork rump
How many calories are in 100 g of Pork rump?
100 g of Pork rump has 167 kcal, with 30 g protein, 0 g carbohydrate and 5.2 g fat.
Source: BLS (Germany) U685142 · per 100 g · carbohydrate per EU label, fibre excluded
