Know what’s on your plate
Beef rump
Calories & nutrition facts
fried without fat, oven
145
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 30 g 61%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rump steakraw118 kcal / 100 g
- Beef rump roastin oven, without salt124 kcal / 100 g
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- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Pork rumpfried without fat, oven156 kcal / 100 g
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Questions about Beef rump
How many calories are in 100 g of Beef rump?
100 g of Beef rump has 145 kcal, with 30 g protein, 0 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) U284162 · per 100 g · carbohydrate per EU label, fibre excluded