Know what’s on your plate
Beef rump roast
Calories & nutrition facts
in oven, without salt
Protein24 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef rumpfried without fat, oven145 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Pork rumpfried without fat, oven156 kcal / 100 g
- Roast beeffried in oven, without sauce180 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), unsalted204 kcal / 100 g
- Boiled beef rumpfor boiling, rump, boiled181 kcal / 100 g
- Bottom round roastbeef, separable lean only, trimmed to 0" fat, all grades, cooked, roasted177 kcal / 100 g
- Rump tail beefbottom sirloin, grilled/roasted, without oil, with salt144 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
Questions about Beef rump roast
How many calories are in 100 g of Beef rump roast?
100 g of Beef rump roast has 124 kcal, with 24 g protein, 0 g carbohydrate and 3 g fat.
Source: slv 1058 · per 100 g · carbohydrate per EU label, fibre excluded