Know what’s on your plate
Lamb thick flank
Calories & nutrition facts
fried without fat (oven)
147
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
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- Mutton legfried without fat (oven)279 kcal / 100 g
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- Lamb shoulderfried without fat, oven155 kcal / 100 g
- Veal thick flankfried without fat, oven114 kcal / 100 g
- Lamb legcooked, roasted, without oil, unsalted183 kcal / 100 g
- Sheep tenderloinfried without fat (oven)225 kcal / 100 g
- Pork rumpfor roasting, fried without fat (oven)156 kcal / 100 g
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Questions about Lamb thick flank
How many calories are in 100 g of Lamb thick flank?
100 g of Lamb thick flank has 147 kcal, with 26 g protein, 0 g carbohydrate and 5 g fat.
Source: BLS (Germany) U817162 · per 100 g · carbohydrate per EU label, fibre excluded
