Know what’s on your plate
Lamb shoulder
Calories & nutrition facts
fried without fat, oven
155
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb shoulder jointroasted, lean235 kcal / 100 g
- Lamb shoulder wholearm and blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled278 kcal / 100 g
- Lamb shoulder bladeseparable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted281 kcal / 100 g
- Mutton shoulderfried, without fat, oven342 kcal / 100 g
- Sheep shoulderlean, fried without fat, oven176 kcal / 100 g
- Beef shoulderfried without fat, oven161 kcal / 100 g
- Sheep legfat, fried without fat (oven)279 kcal / 100 g
- Veal shoulderfried without fat, oven120 kcal / 100 g
- Mutton legfried without fat (oven)279 kcal / 100 g
- Lamb breastfried without fat, oven336 kcal / 100 g
Questions about Lamb shoulder
How many calories are in 100 g of Lamb shoulder?
100 g of Lamb shoulder has 155 kcal, with 27 g protein, 0 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) U867162 · per 100 g · carbohydrate per EU label, fibre excluded
