Know what’s on your plate
Lamb shoulder
Calories & nutrition facts
raw
123
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Fibre 0 g 0%
Similar foods
- Lamb shoulder armaustralian, imported, fresh, separable lean and fat, trimmed to 1/8" fat, raw243 kcal / 100 g
- Lamb shoulder brisketraw134 kcal / 100 g
- Lamb shoulder bladeseparable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal / 100 g
- New Zealand lamb shoulderwhole, lean, raw154 kcal / 100 g
- Lamb shoulder jointroasted, lean235 kcal / 100 g
- Mutton shoulderraw228 kcal / 100 g
- Sheep shoulderlean, raw140 kcal / 100 g
- Sheep shoulder meatlean, for roasting, raw140 kcal / 100 g
- Lamb roast shoulderlean, raw112 kcal / 100 g
- Beef shoulderraw130 kcal / 100 g
Questions about Lamb shoulder
How many calories are in 100 g of Lamb shoulder?
100 g of Lamb shoulder has 123 kcal, with 21 g protein, 0 g carbohydrate and 4.5 g fat.
Source: tbca BRC0140F · per 100 g · carbohydrate per EU label, fibre excluded
