Know what’s on your plate
Lamb shoulder
Calories & nutrition facts
boiled
172
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 172 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 5.8 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Lamb shoulder jointroasted, lean235 kcal / 100 g
- Lamb shoulder chopsforequarter, separable lean, braised256 kcal / 100 g
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- Mutton shoulderboiled399 kcal / 100 g
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- Lamb middle neck or scrag endboiled217 kcal / 100 g
Questions about Lamb shoulder
How many calories are in 100 g of Lamb shoulder?
100 g of Lamb shoulder has 172 kcal, with 30 g protein, 0 g carbohydrate and 5.8 g fat.
Source: BLS (Germany) U867132 · per 100 g · carbohydrate per EU label, fibre excluded
