Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 51 mg 2%
- Cholesterol 85 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.48 mg 37%
- Niacin (B3) 6.4 mg 40%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 4 µg 1%
- Vitamin B12 6.3 µg 263%
Minerals
- Calcium 5 mg 0%
- Iron 3.4 mg 19%
- Magnesium 23 mg 5%
- Phosphorus 202 mg 16%
- Potassium 318 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.25 mg 28%
- Manganese 0.04 mg 2%
- Selenium 9.7 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 23 g | 0 g | 2.4 g |
| 1 × oz | 28.4 g | 34 | 6.5 g | 0 g | 0.7 g |
| 1 × lb | 453.6 g | 544 | 104.1 g | 0 g | 11 g |
| 2 × oz | 56.7 g | 68 | 13 g | 0 g | 1.4 g |
| ½ × oz | 14.2 g | 17 | 3.3 g | 0 g | 0.3 g |
| 3 × oz | 85.1 g | 102 | 19.5 g | 0 g | 2.1 g |
| 4 × oz | 113.4 g | 136 | 26 g | 0 g | 2.7 g |
Questions about Deer meat
How many calories are in 100 g of Deer meat?
100 g of Deer meat has 120 kcal, with 23 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 1 × oz (28.4 g) of Deer meat?
1 × oz (28.4 g) of Deer meat has 34 kcal, with 6.5 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 1 × lb (453.6 g) of Deer meat?
1 × lb (453.6 g) of Deer meat has 544 kcal, with 104.1 g protein, 0 g carbohydrate and 11 g fat.
How many calories are in 2 × oz (56.7 g) of Deer meat?
2 × oz (56.7 g) of Deer meat has 68 kcal, with 13 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in ½ × oz (14.2 g) of Deer meat?
½ × oz (14.2 g) of Deer meat has 17 kcal, with 3.3 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Deer meat?
3 × oz (85.1 g) of Deer meat has 102 kcal, with 19.5 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 4 × oz (113.4 g) of Deer meat?
4 × oz (113.4 g) of Deer meat has 136 kcal, with 26 g protein, 0 g carbohydrate and 2.7 g fat.
Source: USDA FoodData Central 173855 · per 100 g · carbohydrate per EU label, fibre excluded
