Know what’s on your plate
Veal cutlets
Calories & nutrition
milk-fed, inside top round, raw
Lamb, veal & game
CNF 3518
94
caloriesper 100 g
Protein20.7 g
Carbs0 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 20.7 g 41%
- Carbohydrate 0 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 64 mg 3%
- Cholesterol 54.7 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 9.6 mg 60%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 5 mg 0%
- Iron 0.7 mg 4%
- Magnesium 21.9 mg 5%
- Phosphorus 223 mg 18%
- Potassium 372 mg 8%
- Zinc 1.9 mg 17%
- Copper 0.11 mg 12%
- Manganese 0.03 mg 1%
- Selenium 9.1 µg 17%
Questions about Veal cutlets
How many calories are in 100 g of Veal cutlets?
100 g of Veal cutlets has 94 kcal, with 20.7 g protein, 0 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 3518 · per 100 g · carbohydrate per EU label, fibre excluded
