Know what’s on your plate
Veal cutlets
Calories & nutrition
grain-fed, inside top round, raw
Lamb, veal & game
CNF 3649
105
caloriesper 100 g
Protein22.3 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 22.3 g 45%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 14 µg 4%
- Vitamin B12 1.8 µg 75%
Minerals
- Calcium 5.4 mg 0%
- Iron 1.3 mg 7%
- Magnesium 22.3 mg 5%
- Phosphorus 203 mg 16%
- Potassium 350 mg 7%
- Zinc 2.7 mg 25%
- Copper 0.15 mg 17%
- Manganese 0.03 mg 1%
Questions about Veal cutlets
How many calories are in 100 g of Veal cutlets?
100 g of Veal cutlets has 105 kcal, with 22.3 g protein, 0 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 3649 · per 100 g · carbohydrate per EU label, fibre excluded
