Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 18.6 g 37%
- Carbohydrate 0 g 0%
- Fat 13.1 g 17%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 103 mg 4%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.49 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 5.5 mg 35%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 3 µg 1%
- Vitamin B12 2.3 µg 95%
- Choline 96.5 mg 18%
Minerals
- Calcium 12 mg 1%
- Iron 1.4 mg 8%
- Magnesium 31 mg 7%
- Phosphorus 197 mg 16%
- Potassium 198 mg 4%
- Zinc 2.5 mg 23%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 13.1 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 18.6 g | 0 g | 13.1 g |
| 1 × oz | 85 g | 167 | 15.8 g | 0 g | 11.1 g |
| 2 × oz | 170 g | 335 | 31.6 g | 0 g | 22.2 g |
| ½ × oz | 42.5 g | 84 | 7.9 g | 0 g | 5.6 g |
| 3 × oz | 255 g | 502 | 47.4 g | 0 g | 33.3 g |
| 4 × oz | 340 g | 670 | 63.2 g | 0 g | 44.4 g |
Questions about Ground veal
How many calories are in 100 g of Ground veal?
100 g of Ground veal has 197 kcal, with 18.6 g protein, 0 g carbohydrate and 13.1 g fat.
How many calories are in 1 × oz (85 g) of Ground veal?
1 × oz (85 g) of Ground veal has 167 kcal, with 15.8 g protein, 0 g carbohydrate and 11.1 g fat.
How many calories are in 2 × oz (170 g) of Ground veal?
2 × oz (170 g) of Ground veal has 335 kcal, with 31.6 g protein, 0 g carbohydrate and 22.2 g fat.
How many calories are in ½ × oz (42.5 g) of Ground veal?
½ × oz (42.5 g) of Ground veal has 84 kcal, with 7.9 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 3 × oz (255 g) of Ground veal?
3 × oz (255 g) of Ground veal has 502 kcal, with 47.4 g protein, 0 g carbohydrate and 33.3 g fat.
How many calories are in 4 × oz (340 g) of Ground veal?
4 × oz (340 g) of Ground veal has 670 kcal, with 63.2 g protein, 0 g carbohydrate and 44.4 g fat.
Source: USDA FoodData Central 175290 · per 100 g · carbohydrate per EU label, fibre excluded
