Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 12.9 g 17%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 12 µg 3%
- Vitamin B12 2.8 µg 118%
Minerals
- Calcium 13 mg 1%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 184 mg 15%
- Potassium 290 mg 6%
- Zinc 4.3 mg 39%
- Copper 0.1 mg 11%
- Manganese 0.03 mg 1%
- Selenium 5.6 µg 10%
- Iodine 2.8 µg 2%
Questions about Veal chop
How many calories are in 100 g of Veal chop?
100 g of Veal chop has 189 kcal, with 18.3 g protein, 0 g carbohydrate and 12.9 g fat.
Source: ANSES–Ciqual (France) 6510 · per 100 g · carbohydrate per EU label, fibre excluded
