Know what’s on your plate
Chop
Calories & nutrition facts
average of veal, pork, lamb, raw
177
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 3.9 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 45 mg 2%
Similar foods
- Lamb chopraw, average262 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Veal chopraw189 kcal / 100 g
- Pork chopseparable lean and fat, raw159 kcal / 100 g
- Center loin pork chopfresh, boneless, separable lean and fat, raw201 kcal / 100 g
- Vealaverage excluding offal, chop, raw127 kcal / 100 g
- Lambaverage excluding offal, chop, raw137 kcal / 100 g
- Beefaverage excluding offal, chop, raw137 kcal / 100 g
- Lamb cutletsheep, raw, Switzerland179 kcal / 100 g
- Porkaverage excluding offal, chop, knuckle, raw160 kcal / 100 g
Questions about Chop
How many calories are in 100 g of Chop?
100 g of Chop has 177 kcal, with 21 g protein, 0 g carbohydrate and 10 g fat.
Source: Swiss FSVO 1107 · per 100 g · carbohydrate per EU label, fibre excluded
