Know what’s on your plate
Pork chop
Calories & nutrition
separable lean and fat, raw
Meat & meat products
BEDCA 2696
159
caloriesper 100 g
Protein22.9 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 22.9 g 46%
- Fat 7.4 g 10%
- Saturated fat 2.7 g 14%
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 159 kcal, with 23 g protein, – carbohydrate and 7.4 g fat.
Source: BEDCA (Spain) 2696 · per 100 g · carbohydrate per EU label, fibre excluded