Know what’s on your plate
Pork chop
Calories & nutrition facts
separable lean and fat, raw
159
calorieskcal per 100 g
Protein23 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 23 g 46%
- Fat 7.4 g 10%
- Saturated fat 2.7 g 14%
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Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 159 kcal, with 23 g protein, – carbohydrate and 7.4 g fat.
Source: BEDCA (Spain) 2696 · per 100 g · carbohydrate per EU label, fibre excluded
