Know what’s on your plate
Pork chop
Calories & nutrition facts
cooked
133
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork chop loincooked cured, smoked131 kcal / 100 g
- Center loin pork chopfresh, boneless, separable lean and fat, cooked, pan-broiled229 kcal / 100 g
- Stuffed pork chop190 kcal / 100 g
- Pork cutletchop188 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Lamb chopprepared350 kcal / 100 g
- Ham steakcooked163 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 133 kcal, with 20 g protein, 0 g carbohydrate and 6 g fat.
Source: slv 6004 · per 100 g · carbohydrate per EU label, fibre excluded
