Know what’s on your plate
Chop
Calories & nutrition facts
average of veal, pork, lamb, pan fried, without addition of fat and salt
215
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 4.3 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 54 mg 2%
Similar foods
- Pork choppan fried (without addition of fat and salt)240 kcal / 100 g
- Pork loin chopfresh, center rib chops, boneless, separable lean and fat, cooked, pan-fried273 kcal / 100 g
- Pork top loin chopfresh, boneless, separable lean and fat, cooked, pan-fried196 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, pan-fried238 kcal / 100 g
- Pork center rib chopsfresh, loin, bone-in, separable lean and fat, cooked, pan-fried256 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Lamb filetpan fried, medium, without addition of fat and salt147 kcal / 100 g
- Chopped porkpan fried (without addition of fat and salt)176 kcal / 100 g
- Minced beef211 kcal / 100 g
- Chopped vealpan fried, without addition of fat and salt123 kcal / 100 g
Questions about Chop
How many calories are in 100 g of Chop?
100 g of Chop has 215 kcal, with 29 g protein, 0 g carbohydrate and 11 g fat.
Source: Swiss FSVO 13322 · per 100 g · carbohydrate per EU label, fibre excluded
