Know what’s on your plate
Pork chop
Calories & nutrition facts
pan fried (without addition of fat and salt)
240
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 31 g 63%
- Carbohydrate 0 g 0%
- Fat 13 g 16%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
Similar foods
- Pork chop loindeep-frozen, fried without fat (pan)206 kcal / 100 g
- Center loin pork chopfresh, boneless, separable lean and fat, cooked, pan-broiled229 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Pork top loin chopfresh, boneless, separable lean and fat, cooked, pan-fried196 kcal / 100 g
- Chopped porkpan fried (without addition of fat and salt)176 kcal / 100 g
- Chopaverage of veal, pork, lamb, pan fried, without addition of fat and salt215 kcal / 100 g
- Veal choploin, fried without fat, pan142 kcal / 100 g
- Lamb chopno fat removed, baked, roasted, fried, grilled or bbq'd, no added fat259 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 240 kcal, with 31 g protein, 0 g carbohydrate and 13 g fat.
Source: Swiss FSVO 13283 · per 100 g · carbohydrate per EU label, fibre excluded
