Know what’s on your plate
Pork
Calories & nutrition facts
average excluding offal, chop, knuckle, raw
160
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 64 mg 3%
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork roastraw153 kcal / 100 g
- Chopped porkraw134 kcal / 100 g
- Pork ribsraw251 kcal / 100 g
- Pork bloodraw75 kcal / 100 g
- Meataverage excluding offal, raw140 kcal / 100 g
- Beefaverage excluding offal, chop, raw137 kcal / 100 g
- Lambaverage excluding offal, chop, raw137 kcal / 100 g
- Chopaverage of veal, pork, lamb, raw177 kcal / 100 g
- Poultryaverage excluding offal, raw134 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 160 kcal, with 21 g protein, 0 g carbohydrate and 8.3 g fat.
Source: Swiss FSVO 1102 · per 100 g · carbohydrate per EU label, fibre excluded
