Know what’s on your plate
Pork
Calories & nutrition facts
10-19% fat, prepared, av
260
calorieskcal per 100 g
Protein28 g
Carbs0.3 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 28 g 57%
- Carbohydrate 0.3 g 0%
- Fat 16 g 21%
- Saturated fat 4.8 g 24%
- Fibre 0 g 0%
- Sugars 0.3 g —
Similar foods
- Pork sausagereduced sodium, cooked271 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork fataverage, cooked515 kcal / 100 g
- Pork mince5-10% fat, raw167 kcal / 100 g
- Pork hamwith fat127 kcal / 100 g
- Beef<10% fat, prepared av163 kcal / 100 g
- Hamcured, boneless, regular (approximately 11% fat), roasted178 kcal / 100 g
- Separable fatpork, cured, from ham and arm picnic, roasted591 kcal / 100 g
- Ground pork72% lean / 28% fat, cooked, pan-broiled377 kcal / 100 g
- Pork minced meat9 % fat, raw162 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 260 kcal, with 28 g protein, 0.3 g carbohydrate and 16 g fat.
Source: NEVO (Netherlands) 1671 · per 100 g · carbohydrate per EU label, fibre excluded
