Know what’s on your plate
Beef
Calories & nutrition facts
<10% fat, prepared av
163
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Beef mince>10% fat, raw183 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
- Lean beef minceraw115 kcal / 100 g
- Beef retail cutscomposite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw215 kcal / 100 g
- Pork<10% fat, prepared, av158 kcal / 100 g
- Meatraw, <5% fat, excluding liver113 kcal / 100 g
- Veal<5% fat, raw, av105 kcal / 100 g
- Beef hamburgerfried, 10% fat225 kcal / 100 g
- Beef avraw201 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 163 kcal, with 30 g protein, 0 g carbohydrate and 4.7 g fat.
Source: NEVO (Netherlands) 1665 · per 100 g · carbohydrate per EU label, fibre excluded
