Know what’s on your plate
Meat
Calories & nutrition facts
raw, <5% fat, excluding liver
Protein23 g
Carbs0.7 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 23 g 46%
- Carbohydrate 0.7 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.1 g 0%
- Sugars 0.2 g —
Similar foods
- Chicken meatbroiler, raw119 kcal / 100 g
- Beef meattendons coarsly removed, visible fat content max. 5 %, r ii, raw156 kcal / 100 g
- Sheep meatlow in fat and tendons, raw125 kcal / 100 g
- Veal meatfat and tendon free (KA I), raw117 kcal / 100 g
- Beefcomposite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw130 kcal / 100 g
- Porklean and fat, raw376 kcal / 100 g
- Vealav, raw127 kcal / 100 g
- Lamblean only, raw, average, extra trimmed148 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
Questions about Meat
How many calories are in 100 g of Meat?
100 g of Meat has 113 kcal, with 23 g protein, 0.7 g carbohydrate and 2.1 g fat.
Source: NEVO (Netherlands) 1676 · per 100 g · carbohydrate per EU label, fibre excluded