Know what’s on your plate
Lamb
Calories & nutrition facts
lean only, raw, average, extra trimmed
148
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb chopraw, average262 kcal / 100 g
- Lamb loinseparable lean only, trimmed to 1/4" fat, choice, raw143 kcal / 100 g
- Lamb roastlean, raw117 kcal / 100 g
- Lamb ribseparable lean only, trimmed to 1/4" fat, choice, raw169 kcal / 100 g
- Lamb foreshankseparable lean only, trimmed to 1/4" fat, choice, raw120 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
- Muttonall cuts, lean, raw122 kcal / 100 g
- Beeflean, average, raw, extra trimmed132 kcal / 100 g
- Sheep meatlow in fat and tendons, raw125 kcal / 100 g
- Meataverage excluding offal, raw140 kcal / 100 g
Questions about Lamb
How many calories are in 100 g of Lamb?
100 g of Lamb has 148 kcal, with 20 g protein, 0 g carbohydrate and 7.5 g fat.
Source: CoFID (UK) 18-097 · per 100 g · carbohydrate per EU label, fibre excluded
