Know what’s on your plate
Lamb
Calories & nutrition facts
average excluding offal, chop, raw
137
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
Similar foods
- Lamb chopsraw230 kcal / 100 g
- Lamb loin chopnew zealand, imported, separable lean only, raw142 kcal / 100 g
- Ground lambraw282 kcal / 100 g
- Minced lambraw218 kcal / 100 g
- Lamb loinseparable lean only, trimmed to 1/4" fat, choice, raw143 kcal / 100 g
- Beefaverage excluding offal, chop, raw137 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
- Vealaverage excluding offal, chop, raw127 kcal / 100 g
- Muttonall cuts, no fat removed, raw194 kcal / 100 g
- Chopaverage of veal, pork, lamb, raw177 kcal / 100 g
Questions about Lamb
How many calories are in 100 g of Lamb?
100 g of Lamb has 137 kcal, with 21 g protein, 0 g carbohydrate and 6.1 g fat.
Source: Swiss FSVO 1110 · per 100 g · carbohydrate per EU label, fibre excluded
