Know what’s on your plate
Beef
Calories & nutrition facts
average excluding offal, chop, raw
137
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat5.7 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 5.7 g 7%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 45 mg 2%
Similar foods
- Beef steakraw229 kcal / 100 g
- Beef minceraw225 kcal / 100 g
- Beef ribsraw346 kcal / 100 g
- Beef retail cutscomposite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw215 kcal / 100 g
- Beef avraw201 kcal / 100 g
- Vealav, raw127 kcal / 100 g
- Lambaverage excluding offal, chop, raw137 kcal / 100 g
- Meataverage excluding offal, raw140 kcal / 100 g
- Porkaverage excluding offal, chop, knuckle, raw160 kcal / 100 g
- Chopaverage of veal, pork, lamb, raw177 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 137 kcal, with 21 g protein, 0 g carbohydrate and 5.7 g fat.
Source: Swiss FSVO 1103 · per 100 g · carbohydrate per EU label, fibre excluded
