Know what’s on your plate
Beef
Calories & nutrition facts
braised, with fat and salt
146
calorieskcal per 100 g
Protein16 g
Carbs2.5 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 16 g 32%
- Carbohydrate 2.5 g 1%
- Fat 7.7 g 10%
- Saturated fat 2.1 g 11%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
Similar foods
- Beef with vegetablesboiled, with vegetables139 kcal / 100 g
- Beef kebabroasted, with salt163 kcal / 100 g
- Beef stewstewed, with fat and salt155 kcal / 100 g
- Beef ribscooked, braised, without oil, with salt285 kcal / 100 g
- Beef steakfried, with fat and salt183 kcal / 100 g
- Vealboiled, with fat and salt305 kcal / 100 g
- Ox tailbraised, with fat and salt193 kcal / 100 g
- Braising steakbeef, slow cooked, lean and fat217 kcal / 100 g
- Veal meatboiled w/ salt186 kcal / 100 g
- Beef chuckboiled w/ salt184 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 146 kcal, with 16 g protein, 2.5 g carbohydrate and 7.7 g fat.
Source: BLS (Germany) Y184612 · per 100 g · carbohydrate per EU label, fibre excluded
