Know what’s on your plate
Beef steak
Calories & nutrition facts
fried, with fat and salt
183
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 7.4 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef steak or roastcomposite cuts, lean and fat, cooked245 kcal / 100 g
- Minced beef steak20% fat, cooked265 kcal / 100 g
- Veal steakfried, with fat and salt124 kcal / 100 g
- Bife and eggfried, with salt284 kcal / 100 g
- Beef filletfried in oven, with fat and salt158 kcal / 100 g
- Beef fillet steakfried180 kcal / 100 g
- Bife and fried eggunsalted285 kcal / 100 g
- Pork steakfried175 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Striploinwithout fat, fried (with soy oil), with salt240 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 183 kcal, with 29 g protein, 0 g carbohydrate and 7.4 g fat.
Source: BLS (Germany) Y184512 · per 100 g · carbohydrate per EU label, fibre excluded
