Know what’s on your plate
Beef steak
Calories & nutrition facts
raw, average value of chuck, rump and loin
122
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 4.3 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 122 kcal, with 21 g protein, 0 g carbohydrate and 4.3 g fat.
Source: portfir 217 · per 100 g · carbohydrate per EU label, fibre excluded
