Know what’s on your plate
Beef steak
Calories & nutrition facts
lean, raw
113
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef steak or roastcomposite cuts, lean and fat, raw161 kcal / 100 g
- Scotch fillet beef steakboneless, lean, raw121 kcal / 100 g
- Minced beef steak10% fat, raw170 kcal / 100 g
- Beef sirloin steakraw152 kcal / 100 g
- Beef fillet steakraw, lean140 kcal / 100 g
- Lamb steakraw108 kcal / 100 g
- Pork steaklean, raw110 kcal / 100 g
- Veal steak cutlet choplean, raw111 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
- Boneless veal leg steaklean, raw112 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 113 kcal, with 22 g protein, 0 g carbohydrate and 2.6 g fat.
Source: ausnut F000862 · per 100 g · carbohydrate per EU label, fibre excluded
