Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 21.2 g 42%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 44 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 4.7 mg 29%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.47 mg 28%
- Biotin (B7) 1 µg 3%
- Folate (B9) 10 µg 3%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 4 mg 0%
- Iron 2.1 mg 12%
- Magnesium 23 mg 5%
- Phosphorus 210 mg 17%
- Potassium 340 mg 7%
- Zinc 2.8 mg 25%
- Manganese 0.02 mg 1%
- Selenium 7 µg 13%
- Iodine 7 µg 5%
Questions about Beef fillet steak
How many calories are in 100 g of Beef fillet steak?
100 g of Beef fillet steak has 140 kcal, with 21.2 g protein, 0 g carbohydrate and 6.1 g fat.
Source: CoFID (UK) 18-016 · per 100 g · carbohydrate per EU label, fibre excluded
