Know what’s on your plate
Beef steak
Calories & nutrition facts
coated, cooked
265
calorieskcal per 100 g
Protein22 g
Carbs12 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 22 g 44%
- Carbohydrate 12 g 4%
- Fat 14 g 18%
- Saturated fat 4.1 g 21%
- Fibre 0.8 g 3%
- Sugars 0.7 g —
Similar foods
- Beef steak or roastcomposite cuts, lean and fat, cooked245 kcal / 100 g
- Minced beef steak20% fat, cooked265 kcal / 100 g
- Beef steak stewthickened97 kcal / 100 g
- Beef schnitzelbreadcrumb coating, cooked278 kcal / 100 g
- Beef chopbreaded, fried216 kcal / 100 g
- Breaded steak341 kcal / 100 g
- Veal steak cutlet chopbreadcrumb coating, cooked233 kcal / 100 g
- Liver steakbreaded, fried188 kcal / 100 g
- Minced beef meat pattyfried178 kcal / 100 g
- Veal steakfried, with fat and salt124 kcal / 100 g
Questions about Beef steak
How many calories are in 100 g of Beef steak?
100 g of Beef steak has 265 kcal, with 22 g protein, 12 g carbohydrate and 14 g fat.
Source: ausnut F000875 · per 100 g · carbohydrate per EU label, fibre excluded
