Know what’s on your plate
Meat
Calories & nutrition facts
average excluding offal, raw
Protein22 g
Carbs0 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.1 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57 mg 2%
Similar foods
- Chicken meatbroiler, raw119 kcal / 100 g
- Red meatcooked, average170 kcal / 100 g
- Turkey meataverage, raw105 kcal / 100 g
- Minced meataverage of beef, veal, pork, chicken, raw183 kcal / 100 g
- Game meataverage, raw114 kcal / 100 g
- Beefaverage excluding offal, chop, raw137 kcal / 100 g
- Poultryaverage excluding offal, raw134 kcal / 100 g
- Lambmechanically separated, raw276 kcal / 100 g
- Porklean and fat, raw376 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
Questions about Meat
How many calories are in 100 g of Meat?
100 g of Meat has 140 kcal, with 22 g protein, 0 g carbohydrate and 6 g fat.
Source: Swiss FSVO 1111 · per 100 g · carbohydrate per EU label, fibre excluded